Yoga with Camilla
Mindful Yoga
classes in Brighton
Take a breath and find your centre
Welcome
Yoga with Camilla combines traditional hatha yoga postures, slow flowing sequences, somatic movement and restorative postures focusing on breath, alignment and what feels right for your body.
Classes are designed to mindfully stretch and tone the whole body, helping to improve strength, flexibility and mobility whilst easing stress and tension from the body and mind.
We practice breathwork, meditation and relaxation to help regulate the nervous system and
promote inner well-being.
Suitable for all levels, you are welcome if you are a complete beginner or more experienced.
''I would highly recommend her classes to anybody, regardless of age and abilities. The benefits are immediate and long lasting if practiced regularly.''
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Rada Jovanov - Brighton
Beginners Yoga
Thinking of starting yoga but feeling nervous about joining a busy studio class?
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Tried yoga before but found it hard to keep up realising the class was not beginner level?
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Wanting to feel more ease in your body, improve your balance or find better ways to manage stress and anxiety?
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Join my complete beginners community yoga class with others starting out just like you.
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Begins September 2026 in Fiveways, Brighton
Wednesdays 6pm - 7.15pm
Balfour School, Fiveways
Mindful Yoga All levels
Got some yoga experience?
Returning to practice and prefer a slower pace?
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Build confidence and familiarity with yoga in a relaxed and supportive space. Practice the basics with fresh eyes and deepen your own felt sense of awareness.
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Open to beginners who feel comfortable with the class being physically active at times.
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Mondays 6.15pm - 7.30pm
Old Boat Community Centre, Hollingbury
Hi I'm Camilla
I am an experienced yoga teacher of 16 years having fallen in love with the practice back in 1997. I started teaching public classes in 2008 after qualifying with the Friends of Yoga Society in Hatha Yoga. I then took another two trainings with the most recent being 500 hour Vajrasati Hatha Yoga in 2016 in Brighton. I am registered with Yoga Alliance as a Senior Yoga Teacher.
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I love sharing these incredible practices and seeing the positive, transformational effects they have on physical, mental and emotional well-being.
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Rather than trying to achieve a perfect 'pose' I encourage people to listen to their body and move with mindful awareness. With clear, safe instruction, I bring you greater strength and flexibility to your body and a calmness and lightness to your mind.
It is important to me that everyone feels included in my classes with accessible options. You can expect to be both supported and challenged in a friendly, welcoming and non-competitive space.
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